Live your Life Empowered!

Welcome to My World

I'm a firm believer in helping people not just get their health back but to also empower them to not settle. To help them find the strength in to fulfill their dreams.

I base my adventures from my home in Griggsville Illinois. Sometimes my adventures are just in my back yard..inspiring my Tribe .. but other times, they involve flights to far away international locations. This site covers not only my adventures, but the day to day journey that keeps me physically and mentally fit and ready for anything life throws at me and how I inspire others to step out their comfort zone and live out their dreams and ditching settling for less than they deserve.

If this sounds like something you need in your life let's talk!

Thank you for being a part of the journey!

Start Here!

My Passion is to help others

I wasn't always an active person. After some setbacks in my health, I joined up with a gym and then I built my own Since starting this journey, I have run many races , I have climbed the steps to the top of the Eiffel Tower to champagne toast my birthday. My passion for fitness is based on living life to its fullest.

Start Where You Are

Every day, meet yourself where you are. My stories and tips might not be for where you are, but you can adapt them to your own adventure. What challenges you today? Let's face those challenges together as a team. Send me a message about what fitness challenges you are overcoming in your active life. I might just feature your story in an upcoming blog post.

“FOCUS ON THE JOURNEY, NOT THE DESTINATION.”

TRAINING FOR LIFE'S ADVENTURES

Live your Life Empowered!

My Passion is to help others

Reviews

My Blog

Join My Tribe

“FOCUS ON THE JOURNEY, NOT THE DESTINATION.”

TRAINING FOR LIFE'S ADVENTURES

Live your Life Empowered!

My Passion is to help others

Reviews

My Blog

Let's Get Social!

Join My Tribe