Meet Lois. What an amazing transformation! No gym or workout experience. Unable to even get up and down off floor. In 8 months through lifestyle changes and personal training, she lost eighty pounds and over thirty-five inches! She lifts weights has even been tire flipping and climbed our seven-foot obstacle course wall.
She is an inspiration to us all…LG 🙂
In her words:
“You just have to set your mind to it and just do it”