Not only has Charlotte lost weight, but she has gained strength, muscle, and endurance.
Lifting weights and learning to feel great about herself has been a game changer.
“I’m a lot stronger than I used to be. At work I can lift a lot more I tell them to load it up I’m only making one trip. It goes beyond the gym with Linda. She calls and she texts and makes me feel good about myself”
Charlotte T., New Salem, Il.